Our programs
Everything we offer
Saturday Run/Walk Club
Our flagship weekly meetup. We gather every Saturday morning at 7:30 AM at The Forks and head out for a 3km, 5km, or 10km route through the city. Walkers, joggers, and runners are all welcome. We split into pace groups so everyone can move comfortably — no one gets left behind.
- Year-round, every Saturday
- Warmer months: outdoors in front of Travel Manitoba
- Colder months: meet indoors by the murals in the food court
- 3km, 5km, or 10km routes
- Free to join — no signup required
Monday Park Walks
Held every Monday at 6:00 PM from spring through fall, each month we switch it up and explore a different park across the city, keeping things fresh and engaging. Whether you're walking, jogging, or taking a light run, all fitness levels are welcome.
- Spring through fall season
- New park every month
- All fitness levels welcome
- Pace groups available
- Free to join — no signup required
Seasonal Programming
Beyond our weekly sessions, we offer seasonal programming designed to keep the community active, engaged, and growing all year long. These programs include Track & Strength, Out-of-City Hikes, Swimming lessons, Runcations, and Wellness retreats.
- Track & Strength (colder months)
- Out-of-City Hikes (warmer seasons)
- Swimming lessons
- Runcations (Run + Vacation)
- Wellness retreats
Corporate Wellness Programs
We partner with organizations to deliver meaningful workplace wellness experiences. Our corporate programs are designed to improve employee health, foster team connection, and demonstrate your organization's commitment to community wellness.
- Customized to your team's needs
- Group runs, walks, and wellness sessions
- Flexible scheduling
- Supports employee health & morale
- Contact us for pricing
Wellness Seminars
Educational wellness seminars covering topics like nutrition, mental health, injury prevention, and running technique. Open to the community and designed to support holistic well-being beyond just physical fitness.
- Nutrition and healthy lifestyle topics
- Mental health and mindfulness
- Running technique and injury prevention
- Open to all community members
- Check events for upcoming dates
Community Engagement
As a not-for-profit, community engagement is at the heart of everything we do. We partner with local organizations, participate in community events, and create initiatives that promote health, wellness, and inclusion across Winnipeg.
- Community partnerships
- Local event participation
- Outreach to underserved communities
- Youth programming
- Inclusive wellness initiatives
Race season
2026 Upcoming Races
Pegcity Steppers members and our crew will be participating in the following races this year. Come run with us or be sure to say hello if you see us there!
View all eventsFirst time?
What to expect on your first day
Receive a warm welcome and a hug (if you're comfortable)
Bring water and a friend — optional, but encouraged
Choose your distance: 3km, 5km, or 10km
No signup required — just show up
In colder months, wear layers — Winnipeg weather changes fast
We love taking lots of photos along the way